Monday - 28 June

9:00am - 10:00am   CycloFit (Open-fitness)
Fitness and rehabilitation session, using bikes and trikes, around the track apron. For more information contact office@cyclingsouth.org.nz.

4:00pm - 6:00pm   Junior Squad (U15) (Junior-skilled)
Coached session open to Junior riders who have built up some track skills, having made their way through the Learn to Ride/Flyers/Rockets programme.
Coach: Patrick Edwards
https://www.webscorer.com/register?raceid=245334

6:00pm - 8:00pm   Sprint Squad (Open-skilled)
Coached session open to skilled riders U19, Elite, and Masters riders, U15/U17 riders welcome with coach referral. The focus is on sprint events and skills, including the match sprints, Keirin, team sprint, and time trial.
Coach: Eugene Bonthuys
Contact eugene.bonthuys@cyclingsouth.org.nz with any questions.
https://www.webscorer.com/register?raceid=245389

Tuesday - 22 June

12:00pm - 1:00pm   Lunch Roll (Open-intermediate/skilled)
Open track paceline with basic track skills required (having progressed through Track Start). This is an uncoached session.
https://www.webscorer.com/register?raceid=244483

4:00pm - 5:00pm   Rockets (U13) (Junior-intermediate/skilled)
Coached session for young riders who have progressed through Learn to Ride and Flyers and find themselves ready to build on the skills and fitness they need to enjoy their track riding even more.
Coach: Neil Jamieson
https://www.webscorer.com/register?raceid=244610

6:00pm - 8:00pm   Tuesday Track Troupe (Open-intermediate/skilled)
Come along for a two hour session focused on riders not currently integrated into squads. The first hour of the session will be a group paceline, while the second hour will present opportunities for riders and their coaches to work on particular efforts and skills.
https://www.webscorer.com/register?raceid=244612

Wednesday - 23 June

9:00am - 10:00am   CycloFit (Open-fitness)
Fitness and rehabilitation session, using bikes and trikes, around the track apron. For more information contact office@cyclingsouth.org.nz.

4:00pm - 5:00pm   Learn to Ride (Youth beginner)
Coached session for young riders who are eager to get their first taste of riding on the velodrome. This is multi-week introductory programme for riders 10 and over, and will help them gain the skills they need to progress onto other track sessions like Flyers, Rockets, and on to the Junior squads. For more information, email Janine at office@cyclingsouth.org.nz
Coach: Fergus Canny

5:00pm - 6:00pm   Flyers (Youth beginner/intermediate)
Coached session for riders who have progressed through the Learn to Ride programme and looking to build their skills and increase their fitness. The ideal stepping stone for anyone looking to join in club racing or other track training sessions in future.
Coach: Fergus Canny
https://www.webscorer.com/register?raceid=244774

6:00pm - 8:00pm   Club Race Night (Open-intermediate/skilled)
Club Race Night is back this week - get yourself down to the track to sharpen up those race skills and build some speed in a fun (yet still just a little bit competitive) environment! This week's racing will feature a derby, win and out, elimination, Keirin, and Moto paced scrath race. The entry fee is $10, and payment will be taken at the time of registration on Webscorer using online payment platform Stripe.
https://www.webscorer.com/register?raceid=244776

Thursday - 24 June

4:00pm - 6:00pm   Junior Squad (U17/17/19) (Junior - skilled)
Coached session open to Junior riders who have built up some track skills, having made their way through the Learn to Ride/Flyers/Rockets programme.
Coach: Lance Spencer
https://www.webscorer.com/register?raceid=244910

6:00pm - 8:00pm   Southern Performance Hub (Closed-advanced)
Coached session for Southern Performance Hub riders.
Coach: Sid Cumming

Friday - 25 June

7:00am - 8:00am   Moto Paceline (Open-skilled)
Join Glen Thomson for an endurance session behind the motorbike, 50kph up on the blue line. For skilled riders only.
https://www.webscorer.com/register?raceid=245327

9:00am - 10:00am   CycloFit (Open-fitness)
Fitness and rehabilitation session, using bikes and trikes, around the track apron. For more information contact office@cyclingsouth.org.

12:00pm - 1:00pm   Lunch Roll (Open-intermediate/skilled)
Open track paceline with basic track skills required (having progressed through Track Start). This is an uncoached session.
https://www.webscorer.com/register?raceid=245328

4:00pm - 5:00pm   Learn to Ride (Youth beginner)
Coached session for young riders who are eager to get their first taste of riding on the velodrome. This is multi-week introductory programme for riders 10 and over, and will help them gain the skills they need to progress onto other track sessions like Flyers, Rockets, and on to the Junior squads. For more information, email Janine at office@cyclingsouth.org.nz
Coach: Fergus Canny

5:00pm - 6:00pm   Flyers (Youth beginner/intermediate)
Coached session for riders who have progressed through the Learn to Ride programme and looking to build their skills and increase their fitness. The ideal stepping stone for anyone looking to join in club racing or other track training sessions in future.
Coach: Fergus Canny
https://www.webscorer.com/register?raceid=245329

6:00pm - 8:00pm   Sprint Squad (Open-skilled)
Coached session open to skilled riders U19, Elite, and Masters riders, U15/U17 riders welcome with coach referral and approval by Sprint Squad coaches. The focus is on sprint events and skills, including match sprints, Keirin, team sprint, and time trial.
Coaches: Eugene Bonthuys
Contact eugene.bonthuys@cyclingsouth.org.nz with any questions.
https://www.webscorer.com/register?raceid=245325

Saturday - 26 June

 

Sunday - 27 June

10:30am - 12:30pm   Southern Performance Hub (Closed-advanced)
Coached session for Southern Performance Hub riders.
Coach: Sid Cumming

3:00pm - 4:00pm   Velo Vixens (Open - Ladies only)
Come along for a one hour session, focused on building the skills and confidence of the riders in a fun, friendly atmosphere.
Coaches: Nicola Stevens and Sonya Barton
https://www.webscorer.com/register?raceid=245330

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