Covid Level 2 (Delta)

Some track sessions will return from 13 September. Please note that there are strict number limits in place for sessions, and only riders and coaches will be allowed in the venue. Riders and coaches are not allowed to enter the venue before the designated start time of their session, and have to be out of the building by the designated end time of the session, in order to ensure that the venue does not exceed the 50 person limit. We share the space with numerous other sports, so we have to take all of the other users into account.
Full details of the Level 2 requirements are included in the online waiver when registering for a session, and on the front page of the Cycling Southland website.

Monday - 13 September

*ON HOLD UNTIL LEVEL 1* 9:00am - 10:00am   CycloFit (Open-fitness)
Fitness and rehabilitation session, using bikes and trikes, around the track apron. For more information contact office@cyclingsouth.org.nz.

4:30pm - 6:30pm   Junior Squad (U15) (Junior-skilled)
Coached session open to Junior riders who have built up some track skills, having made their way through the Learn to Ride/Flyers/Rockets programme.
Coach: Nicola Stevens and Rachael Kelly
https://www.webscorer.com/register?raceid=252925

6:30pm - 8:30pm   Sprint Squad (Open-skilled)
Coached session open to skilled riders U19, Elite, and Masters riders, U15/U17 riders welcome with coach referral. The focus is on sprint events and skills, including the match sprints, Keirin, team sprint, and time trial.
Coach: Eugene Bonthuys
Contact eugene.bonthuys@cyclingsouth.org.nz with any questions.
https://www.webscorer.com/register?raceid=252916

Tuesday - 14 September

*ON HOLD UNTIL FURTHER NOTICE* 12:00pm - 1:00pm   Lunch Roll (Open-intermediate/skilled)
Open track paceline with basic track skills required (having progressed through Track Start). This is an uncoached session.


4:30pm - 5:30pm   Rockets (U13) (Junior-intermediate/skilled)
Coached session for young riders who have progressed through Learn to Ride and Flyers and find themselves ready to build on the skills and fitness they need to enjoy their track riding even more.
Coach: Neil Jamieson
https://www.webscorer.com/register?raceid=252923

*ON HOLD UNTIL LEVEL 1* 6:00pm - 8:00pm   Tuesday Track Troupe (Open-intermediate/skilled)
Come along for a two hour session focused on riders not currently integrated into squads. The first hour of the session will be a group paceline, while the second hour will present opportunities for riders and their coaches to work on particular efforts and skills.
 

Wednesday - 15 September

*ON HOLD UNTIL LEVEL1* 9:00am - 10:00am   CycloFit (Open-fitness)
Fitness and rehabilitation session, using bikes and trikes, around the track apron. For more information contact office@cyclingsouth.org.nz.

*ON HOLD UNTIL TERM 4* 4:00pm - 5:00pm   Learn to Ride (Youth beginner)
Coached session for young riders who are eager to get their first taste of riding on the velodrome. This is multi-week introductory programme for riders 10 and over, and will help them gain the skills they need to progress onto other track sessions like Flyers, Rockets, and on to the Junior squads. For more information, email Megan at office@cyclingsouth.org.nz
Coach: Fergus Canny

*ON HOLD UNTIL FURTHER NOTICE* 5:00pm - 6:00pm   Flyers (Youth beginner/intermediate)
Coached session for riders who have progressed through the Learn to Ride programme and looking to build their skills and increase their fitness. The ideal stepping stone for anyone looking to join in club racing or other track training sessions in future.
Coach: Fergus Canny
 

*ON HOLD UNTIL LEVEL 1* 6:00pm - 8:00pm   Club Race Night (Open-intermediate/skilled)
Club Race Night is back this week - get yourself down to the track to sharpen up those race skills and build some speed in a fun (yet still just a little bit competitive) environment! This week's racing will feature a short-course omnium, with a scratch race, tempo race, elimination race, and points race. The entry fee is $10, and payment will be taken at the time of registration on Webscorer using online payment platform Stripe.
 

*on hold this week* 6:00pm - 8:00pm   Sprint Squad (Open-skilled)
Coached session open to skilled riders U19, Elite, and Masters riders, U15/U17 riders welcome with coach referral and approval by Sprint Squad coaches. The focus is on sprint events and skills, including match sprints, Keirin, team sprint, and time trial.
Coaches: Eugene Bonthuys
Contact eugene.bonthuys@cyclingsouth.org.nz with any questions.
 

Thursday - 16 September

4:30pm - 6:30pm   Junior Squad (U17) (Junior - skilled)
Coached session open to Junior riders who have built up some track skills, having made their way through the Learn to Ride/Flyers/Rockets programme.
Coach: Lance Spencer
https://www.webscorer.com/register?raceid=252927

6:30pm - 8:30pm   Southern Performance Hub (Closed-advanced)
Coached session for Southern Performance Hub riders.
Coach: Sid Cumming

Friday - 17 September

*ON HOLD UNTIL FURTHER NOTICE* 7:00am - 8:00am   Moto Paceline (Open-skilled)
Join Glen Thomson for an endurance session behind the motorbike, 50kph up on the blue line. For skilled riders only.
 

*ON HOLD UNTIL LEVEL 1* 9:00am - 10:00am   CycloFit (Open-fitness)
Fitness and rehabilitation session, using bikes and trikes, around the track apron. For more information contact office@cyclingsouth.org.

*ON HOLD UNTIL FURTHER NOTICE* 12:00pm - 1:00pm   Lunch Roll (Open-intermediate/skilled)
Open track paceline with basic track skills required (having progressed through Track Start). This is an uncoached session.
 

*ON HOLD UNTIL TERM 4* 4:00pm - 5:00pm   Learn to Ride (Youth beginner)
Coached session for young riders who are eager to get their first taste of riding on the velodrome. This is multi-week introductory programme for riders 10 and over, and will help them gain the skills they need to progress onto other track sessions like Flyers, Rockets, and on to the Junior squads. For more information, email Megan at office@cyclingsouth.org.nz
Coach: Fergus Canny

*ON HOLD UNTIL FURTHER NOTICE* 5:00pm - 6:00pm   Flyers (Youth beginner/intermediate)
Coached session for riders who have progressed through the Learn to Ride programme and looking to build their skills and increase their fitness. The ideal stepping stone for anyone looking to join in club racing or other track training sessions in future.
Coach: Fergus Canny
 

6:00pm - 8:00pm   Sprint Squad (Open-skilled)
Coached session open to skilled riders U19, Elite, and Masters riders, U15/U17 riders welcome with coach referral and approval by Sprint Squad coaches. The focus is on sprint events and skills, including match sprints, Keirin, team sprint, and time trial.
Coaches: Eugene Bonthuys
Contact eugene.bonthuys@cyclingsouth.org.nz with any questions.
https://www.webscorer.com/register?raceid=252920

*ON HOLD UNTIL LEVEL 1* 5:30pm - 8:00pm   King House Removals Omnium Series (Open-skilled)
The popular King House Removals Omnium Series is back, with round 3 on Friday 13 August.
Enteries are $15 per evening should riders wish to enter individual evenings.
Racing will take place in grades - A grade (U19/Open) with open gearing, B grade (U17) with 7m rollout and junior wheels, C grade (U15) with 6.61m rollout and junior wheels, and D grade (U13/Novice) with 6m rollout and junior wheels. Riders wishing to ride up a grade carry their gearing restrictions with them - an U17 rider riding in A will be limited to a 7m rollout. This week will feature Keirin, elimination, and scratch race.
 

Saturday - 18 September

 

Sunday - 19 September

10:30am - 12:30pm   Southern Performance Hub (Closed-advanced)
Coached session for Southern Performance Hub riders.
Coach: Sid Cumming

*ON HOLD UNTIL FURTHER NOTICE* 2:00pm - 3:00pm   Velo Vixens (Open - Ladies only)
Come along for a one hour session, focused on building the skills and confidence of the riders in a fun, friendly atmosphere.
Coaches: Nicola Stevens and Sonya Barton
 

© Copyright 2021 Cycling Southland. All rights reserved.
Powered by Flatout CMS v5