Hi folks,

Well any signs of spring or even slightly temperate conditions are still being elusive so it’s wrap up and carry on as usual.

This is an invitation to our next Connecting Coaches Workshop. As a very high percentage of the coaches enrolled in the Connecting Coaches group stated Nutrition and Hydration was an area that they would like to have some PD opportunities.

Greetings everyone,

Well it’s pretty invigorating with all this sub-zero frosts overnight recently – no easing into the days slowly – you just have to get moving!